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YOGA CLASSES

Immerse yourself in the sacred teachings of YOGA

"Welcome to our transformative yoga classes! At our studio, we believe in harnessing the power of yoga to nurture the mind, body, and soul. Led by experienced instructors, our classes offer a sanctuary for self-discovery, mindfulness, and holistic well-being. Join our vibrant community and embark on a journey of strength, flexibility, and inner peace. Whether you're a beginner or seasoned practitioner, our diverse range of classes caters to all levels and aspirations. Step onto your mat and let the journey begin."

YOGA courses: Services

Regular Asana Sessions

Astanga and Hata Yoga

Our regular yoga classes offer a consistent opportunity to nurture your mind, body, and spirit. Led by experienced instructors, these sessions provide a welcoming space for practitioners of all levels to explore the transformative power of yoga. Through a blend of postures, breathwork, and mindfulness techniques, you'll cultivate strength, flexibility, and inner peace. Join our vibrant community and commit to your well-being with our regular yoga classes. Whether you're seeking stress relief, physical fitness, or spiritual growth, our classes are designed to support your journey towards holistic health and vitality. Embrace the practice and discover the benefits of regular yoga in your life.

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Pregnancy Yoga

Pre-natal and Post-natal and Garbhasamskara 

Our pregnancy yoga classes offer a nurturing space for expectant mothers to connect with their changing bodies and prepare for childbirth. Led by certified instructors with expertise in prenatal yoga, these classes focus on gentle movements, breathwork, and relaxation techniques tailored to the needs of pregnancy. Through safe and effective practices, you'll enhance your physical comfort, reduce stress, and foster a deeper connection with your baby. Join our supportive community of moms-to-be and embrace this special journey with confidence and grace. Whether you're new to yoga or a seasoned practitioner, our pregnancy yoga classes provide a sanctuary for self-care and empowerment during this transformative time.

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Women Wellness

PCOD/PCOS ,Thyroid and weight loss 

Our women's wellness yoga classes cater to the specific needs of women, addressing conditions like PCOD, thyroid issues, Endometriosis and weight loss. Led by experienced instructors, these classes offer tailored practices to promote hormonal balance, thyroid function, and metabolism. Participants learn gentle movements and breathwork to alleviate symptoms and foster overall well-being. With a focus on holistic health, our classes empower women to manage PCOD and thyroid imbalances while supporting weight loss goals. Join our supportive community to embrace a transformative journey towards vitality and self-discovery.

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Face Yoga

Facial Rejuvenation through Yoga and Skincare 

Our face yoga classes offer a unique and rejuvenating approach to holistic wellness, focusing specifically on toning and revitalizing the muscles of the face and neck. Led by certified instructors, these classes combine facial exercises, massage techniques, and relaxation methods to promote a radiant complexion and youthful glow. Participants learn simple yet effective movements to target areas of tension, reduce wrinkles, and enhance facial symmetry. Through regular practice, individuals can experience improved circulation, skin elasticity, and a natural lift without invasive procedures. Join our face yoga classes to unlock the secrets of timeless beauty and embrace a holistic approach to self-care and rejuvenation.

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Kids Yoga

Children's Blissful Balance

Our kids' yoga classes provide a joyful and nurturing environment where children can explore the benefits of yoga in a fun and playful way. Led by experienced instructors, these classes integrate storytelling, music, and imaginative movement to engage young minds and bodies. Through age-appropriate yoga poses, breathing exercises, and mindfulness activities, children develop physical strength, flexibility, and coordination while also cultivating emotional resilience and self-awareness. Our classes emphasize creativity, cooperation, and self-expression, fostering a positive relationship with movement and mindfulness from an early age. Join us to inspire your child's curiosity, confidence, and well-being through the practice of kids' yoga.

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