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The Help Center

I am 26 or 45 years old. Can I start the course of Bharatanatyam or Carnatic music now?

Yes, for many of the adults who are working professionals might not  have got a chance to learn or practice the classical dance or more, due to time constraints associated with going to a dance studio or a music school. Weather you're 7 or 50 years old. It will not hinder you from joining dance or music classes and what you need is nothing more a willingness to learn.

How to learn bharatnatyam or Carnatic vocals for beginners?

Learning Classical Dance and Music can be new. It is difficult to learn any Indian classical Dance or music forms just through videos. You need complete guidence from a master to fix your mudras and learn adavus or swarasthanams the right way.

Is it easy to learn bharatanatyam?

It can be quite painful to learn the aduvus, which are the foot movements initially. but in 3-4 months, students will enjoy the process thoroughly, at Upastapana, our teacher take classes 1 on 1 sessions according to the students skills.

Who all can register for the course?

This course is for every dancer and music lover from various countries/regions of india wanting to learn the first fundamental/intermediate/advanced lessons of indian classical dance or music

what are the various modes of payment accepted here?

You can make payment via UPI or connect with us via mail for the direct payment.

How online class is conducted?

Every session will be conducted through Zoom or similar video conferencing platforms with the student and a teacher.

The session invite will be shared to the registered Email Id.

Is Carnatic music difficult to learn?

Its not so difficult. Obviously, Compared to other prevalent form of music it is a bit difficult because it falls under classical genre. but then lots of people have mastered it and hence you can too.

What are the hours of operation?

We are open on saturday and sunday 6AM-11AM and For 1 on 1 session Monday to friday 6AM-8:00AM.

How to register for the class?

Please click below to "CONTACT US" and complete the form and submit. we will get in touch with you with all the details. 

What is the duration of the class?

The duration of the class is 40-45 minutes.

How long does it take to see results in flexibility after starting Yoga?

It depends on the level of your strength and flexibility before you start, body type, diet and the frequency.

I am not Hindu, Can i practice Yoga, Bharatanatyam or Carnatic music?

Yoga is practiced all over the world irrespective of religion, cast, creed, age and gender. United nations  celebrates 21st June as International Yoga Day to promote global health harmony and peace. 

Art is open for all there is no connection of religion, caste or gender to art. Bharatnatyam and Carnatic Music often are used to express Hindu Religious stories and devotions.

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